Empowerment Through Knowledge
Your Guide to Informed Sexual Health Choices
Explore a wealth of resources designed to help teens make informed decisions about their
sexual health, ensuring a safer and healthier future.
Comprehensive Guides
Access detailed guides on various aspects of sexual health tailored for teens.
Expert Articles
Read insightful articles written by health professionals and educators.
Supportive Links
Find links to trusted organizations and resources for additional support.
Our Mission and Vision
At MyHealthMyLife, we believe that every teen deserves access to accurate and comprehensive sexual health education. Our mission is to empower young people with the knowledge and tools they need to make informed decisions about their bodies and relationships. Through our programs, we aim to reduce the incidence of sexually transmitted infections and promote a culture of respect and responsibility. Join us in creating a healthier future for the next generation.
DIGITAL DOWNLOADS
SEX IS NOT A GAME: Abstinence: Take it seriously.
Summary of some sexually transmitted dieseases
GUIDE TO CONSENT
Your Guide to Consent, STI Prevention & Confidence

Helpful Resources: Websites, Organizations and Books
Educational Websites
Supportive Organizations
BOOKS TO READ
Ejaculate Responsibly:
A Whole New Way to Think About Abortion
by Gabrielle Blair
Common Questions About Teen Sexual Health
Explore answers to frequently asked questions about sexual health, designed to help teens and their families make informed decisions.
What is the best way to talk to my teen about sexual health?
How can teens protect themselves from STIs?
What resources are available for LGBTQ+ teens?
How do I know if my teen is sexually active?
What should I do if my teen is experiencing peer pressure to have sex?
Where can teens go for confidential sexual health services?
Success Stories from Our Community
Thanks to MyHealthMyLife, I learned how to have open conversations with my parents about sexual health. It made me feel more confident and informed about my choices.
The resources provided by MyHealthMyLife helped me understand the importance of safe practices. I feel more prepared to make responsible decisions.
As a parent, I appreciate the support and information MyHealthMyLife offers. It has been invaluable in guiding my teen through these important years.
Finding a community that understands the challenges teens face was a game-changer for me. MyHealthMyLife provided the support I needed.
MyHealthMyLife’s workshops were eye-opening. They taught me how to protect myself and respect others’ boundaries.
Stay Informed, Stay Empowered
Take the next step in your journey towards informed sexual health. Sign up for our newsletter to receive the latest articles, resources, and updates on workshops that can empower you and your family. Connect with us to learn more about how you can make informed choices with confidence.